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Small Group Training: A Practical Guide to Programming, Pricing and...

Bill Sonnemaker of Catalyst Fitness has been quoted in ACE’s Certified News article, Small Group Training: A Practical Guide to Programming, Pricing and Profitability written by Megan Senger. We’ve...

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Valorie Ness: Top 10 Finalist for PFP Trainer of the Year!

Catalyst Fitness’ own Valorie Ness is a contender for the 2013 PFP Trainer of the Year. We believe Valorie truly embodies the spirit of this prestigious Award through her daily commitment to her...

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Valorie Ness

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How Fitness Aids in Rehabilitation

The post How Fitness Aids in Rehabilitation appeared first on Catalyst Fitness.

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10 Ways to Break Your Weight Training Plateau

The post 10 Ways to Break Your Weight Training Plateau appeared first on Catalyst Fitness.

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How to Loose 10, 25, and 50 lbs.

The post How to Loose 10, 25, and 50 lbs. appeared first on Catalyst Fitness.

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How Fitness Aids in Rehabilitation

The post How Fitness Aids in Rehabilitation appeared first on Catalyst Fitness.

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10 Ways to Break Your Weight Training Plateau

The post 10 Ways to Break Your Weight Training Plateau appeared first on Catalyst Fitness.

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How to Loose 10, 25, and 50 lbs.

The post How to Loose 10, 25, and 50 lbs. appeared first on Catalyst Fitness.

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